ZZ PILLARS OF WELLBEING

Gut Health
The journey to a better quality of life begins with good gut health. It all begins within, by supporting your microbiome.

Hormones
Assessing and re-balancing your hormones back to their natural levels is another step towards a better quality of life. And there is a powerful connection between gut health and hormone health.

Happiness
Happy gut, happy hormones, happy you! This is the end result you’re working toward, through a healthy gut-brain connection.
Yes, it actually does! All of the organisms that are located on our skin are collectively called the skin microbiome. They include, in particular, bacteria, fungi and mites. They live on the surface of the skin between dead cells in the stratum...
Improve your overall health by stimulating your Vagus nerve
What happens in Vegas stays in Vegas!
But when it comes to your vagus nerve (pronounced like Las Vegas), it carries signals to your brain, heart, lungs and digestive system. It’s the longest cranial nerve ...
A leaky gut could mean you’re flushing expensive vitamins down the drain
Without realising it, many people are wasting millions of dollars annually on vitamins and supplements due to a simple misunderstanding about how they work.
Australians a...