What happens in Vegas stays in Vegas!
But when it comes to your vagus nerve (pronounced like Las Vegas), it carries signals to your brain, heart, lungs and digestive system. It’s the longest cranial nerve ...
ZZ PILLARS OF WELLBEING
Gut Health
The journey to a better quality of life begins with good gut health. It all begins within, by supporting your microbiome.
Hormones
Assessing and re-balancing your hormones back to their natural levels is another step towards a better quality of life. And there is a powerful connection between gut health and hormone health.
Happiness
Happy gut, happy hormones, happy you! This is the end result you’re working toward, through a healthy gut-brain connection.
A leaky gut could mean you’re flushing expensive vitamins down the drain
Without realising it, many people are wasting millions of dollars annually on vitamins and supplements due to a simple misunderstanding about how they work.
Australians a...
Healing Your Gut and Balancing Your Hormones
Following my last few blogs, we now know some of the ways that poor gut health can impact on your hormonal balance - so what can you do about it? Here are a few ways that you can improve your hormonal balance by supporting your gut health.
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